YIKES! That was certainly enough to grab my attention, and I quickly thought of all the reasons why I love
lavender... So much more than a relaxing scent, research has proven that lavender's sedative qualities can help to induce more restful sleep. It's been found to lengthen total sleep time, increase deep sleep, and make people feel more rested and refreshed.
I don't think there's any WRONG way to use lavender for sleep therapy, although my favorite method happens to be applying it to the bottom of my feet. My daughter requests her lavender every evening, and I feel better knowing that she will sleep well throughout the night. So, whatever your favorite method may be, we wish you a good night's rest, and Lavender Dreams! ~Jennifer
Our favorite? doTERRA's CPTG (Certified Pure, Therapeutic Grade)
Lavender Essential Oil 15 ml : $28.00 To order, CLICK HERE